RECURRING
Every Friday
7:00 pm – 9:00 pm
Piedmont Room, Student Center
We at Bhakti Yoga Club at Georgia Tech want to improve the quality of living of students and faculty by teaching them principles for a stress-free, happy and meaningful life.
Every Friday
6:00 pm – 7:00 pm
Room 015, D.M. Smith Building
Meditation for all, whether a beginner or an experienced practitioner.
LGBTQIA+ Therapy Support Group
Every Monday
1:00 pm – 2:30 pm
Counseling Center
Providing a safe and affirming place for LGBTQIA students to share experiences and connect with others
Every Monday
6:00 pm – 7:30 pm
Room 304, D.M. Smith Building
Come learn how mindfulness and meditation practice can help you succeed, enhance your well-being, and help you find fulfilnment in your every day life!
Mindful Mondays: Drop in & Relax
Every Monday
4:00 pm – 5:00 pm
Student Center Juniper Room
Every Monday, drop in to relax and de-stress with short guided mindfulness exercises and coloring!
Mondays from 10:00 AM – 12:00 Noon Communication Center, Clough Commons, Suite 447
Tuesdays from 2:00 – 4:00 PM CEED, Pettit Microelectronics (MiRC) Building
“Let’s Talk” is a program that provides consultations with Georgia Tech counselors. One on one drop in counseling and support.
ONE-TIME
Don’t Believe Everything You Think: Using Logic to Overcome Stress
Tuesday, November 19, 2019
11:00 am – 11:50 am
Instructional Center (IC) Room 109
Join the Counseling Center for session eleven of the Wellness and Stress Management Series.
Thursday, November 21st, 2019
12:30pm – 1:30pm
Student Center Piedmont Room
Pet therapy is a guided interaction between a person and a trained animal. Pet therapy helps individuals recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships.
Adulting: De-Stress with Paper & Clay
Thursday, November 21, 2019
4:00 pm – 5:00 pm
Student Center Room 301
Practice self-care by joining us to de-stress with Paper & Clay.
Mind Matters: Using Psychology to Enhance Your Academic and Test Performance
Tuesday, November 26, 2019
11:00 am – 11150am
Instructional Center (IAC) 109
This workshop will help you learn to harness the energy behind stress to maximize your test performance. Techniques for enhancing memory, improving concentration, and recalling the material you studied will be covered. The goal of this workshop is to help reduce your stress as you go into final exams.
Tuesday, December 3rd, 2019
11:00 am – 12:30pm
College of Computing Building
Pet therapy is a guided interaction between a person and a trained animal. Pet therapy helps individuals recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships.
